Join Jeri Lea Kroll, LMSW of Cambium Therapy & Coaching and Kaitlyn Thorpe, DC of Hometown Chiropractic of Brighton, as they present a self-care event on March 16th. This unique pop-up invites you (and a companion - bring a friend!) to join us for tea, discussion and practical strategies focused on your nervous system. Together we will discuss:

• How your nervous system is central to your (and everyone else's) moods, health and behavior!

• How to build your own unique collection of "glimmers," mini practices to shift your energy.

• Simple practices to try with us or when you get home.

• Where to look for additional interventions and strategies that can help shift long held patterns and restore your energy and ability to regulate through life's stressors.

Don't miss this opportunity to prioritize self-care and deepen your sense of wellbeing.

Location: 128 W. Main St. (2nd Floor), Brighton (above Natural View Market)