Join us for an upcoming event!
Looking to join us for a Good Fat Life event?
We regularly update our event calendar with new and fun ways to live your Good Fat Life! Check back soon to see whats in store!
Upcoming events!
MORE WONDER, PLEASE: Fall In Love with Yourself
With Good Fat Life
Cost: $99
When: Sunday, October 20, 2024, 10:00 AM to 4:00 PM
Where: Brighton Light House, 142 Brighton Lake Rd., Brighton, MI
Join us for an extraordinary day of self-love, self-care, and self-acceptance at the Good Fat Life World Headquarters, nestled within the enchanting Brighton Light House—our very own self-care Disneyland!
At this wonder-filled event, we invite you to embark on a journey of intentional self-discovery and rejuvenation. Experience a variety of curated activities designed to expand your well-being, including:
Introspective Movement: Connect with your body through mindful practices.
Sound Bath Meditation: Immerse yourself in deep relaxation and healing.
Self-Healing Lymph System Tune-Up: Hands-on techniques to invigorate your health.
The Art of Receiving: We give to receive. Understand why this phrase is backward and how flipping it can change your life.
Nutritional Insights: Learn how diet and hormones impact your energy and sleep.
Indulge your senses with nourishing seasonal food and beverages, including an inspired feast, Good Fat snacks, and a delightful mocktail tea party featuring specially blended teas crafted just for us. Enjoy door prizes and a Good Fat Life goodie bag to take home!
Elevate your mental, physical, and spiritual well-being at this event, which is full of wonder. We can't wait to welcome you and share the magic of self-care and holistic living.
Join us and see why Brighton Light House is such a magic place to be. Enhance your journey to self-love and wellness here!
We look forward to celebrating this transformative experience with you.
A portion of proceeds will be donated to the Yoga Strong Foundation, providing shoes, coats, hats and gloves while bringing joy and creating connections.
Good Fat Life 45-Day Glow Up Challenge!
We at Good Fat Life recognize our creature comfort nature and have created a self-care challenged design to inspire you to take at least one daily action for 45 days that supports your overall well-being. You must commit to spending 15 minutes a day for 45 days doing something supporting your self-care. (From July 20 to September 20 - 60 days total). Use the avocado tree from the challenge kit you receive when you register to record your progress by coloring in an avocado and emailing it when your 45 days are complete! We have a few local businesses supporting your success by hosting various pop-up events that will be fun, inspiring and free of charge! The schedule of events will be posted above and at each participating company.
Actions to take to participate:
Make a commitment to give yourself a treat this spring.
Sign up by completing the form below and check out the schedule of events above. (You will receive the challenge kit upon registration.)
After you have completed the 45 days, email a copy of your completed tree to Hily@GoodFatLife.com.
You will be entered into a drawing to receive fun, complimentary gifts to support you on your journey!