A few years later, second degree in hand, but this time in Business, my father strongly encouraged me to pursue my passions. Although I felt as if I was journeying through life like I was in a dark room with a blindfold on, there was one thing I was certain about. I knew I was destined to be an entrepreneur. 

When I started Good Fat Life, I knew that the five major wellness players: nutrition, movement, sleep, how we think, and toxins in the environment, as well as relationships, finances, and our spirituality are all critical factors in living a healthy life. What I didn’t know was what this really meant. I have spent a lifetime learning how these wellness players interact and being poured into by the encouragers around me. However, it is only truly in the last five years I’ve decided to turn a leaf and pour into others. How do I accomplish this? Through the Good Fat Life Magazine and the rest of its brand.

Continuously, I have kept looking for trusted resources that would teach me what I needed to know. Now, I want to teach and provide a platform where others can learn. Short of having to look at 100 resources to find straightforward, evidence-based answers, I decided to surround myself with the experts by going right to the source and put them all together into one place. 

If you want to understand what the difference between being a fat burner and a sugar burner really is, and why you should care - or - how do you get rid of belly fat in a way that is sustainable and addresses the root cause of extra weight - or - understand why diets aren’t sustainable, then this is the place for you!

Good Fat Life is a Modern, Healthy, Lifestyle Magazine, designed to be a trusted resource for all things that support a life well-lived. We are all different, and none of us are one size fits all.  I look forward to sharing more about Good Fat Life Magazine with you and hopefully, being an encourager in YOUR life.