We start where you are Ok, now that I have made the decision (commitment is still coming), to get to my optimal BMI now what? How do I figure [...]
The Power of Curiosity Most of my adult life I have been curious about how fit my body can get. Not curious enough to do much about it, but [...]
Ordinary People Can Become Extraordinary Leaders In a world filled with unlimited opportunities, how do we stand out amongst all of the rest? Leadership can mean many things to [...]
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